Fresh Fish
Cod Fillets
Excellent flavour with a firm sweet flesh, easily flaked for a delicious fish pie.
The nations favourite.
Price
£6.06 kg



Haddock Fillets (large)
A little dryer than cod fillets but just as versatile,
delicious with chips and mushy peas. (no bones = no worries)
Price
£6.06 kg


Halibut Fillets
One of the kings of the sea. Slightly dry flat fish fillets ideal grilled or pan fried.
Price
£14-99kg


Tuna Loin Steak
This fish is a real treasure but please do not compare with the tinned variety. It has a finer flavour with firm meaty flesh. Ideal for the barbecue or pan fried.
Price
£11.24 kg



Swordfish Loin Steak
A little more moist than tuna but just as tasty and versatile.
Price
£11.24 kg



Blue Marlin Steak
A relatively new fish to the Uk but it is catching on very quickly.
Price
£11.24 kg



Cod Cheeks
No skin and no bones make these ideal for the kids.
Just cover in breadcrumbs deep fry and call them fish nuggets.
Price
£3.63 kg



Haddock Fillets (medium)
A nice size fillet for one (no bones = no worries)
Price
£5-62kg



Coley Fillets
A fishcake makers favourite. Dark coloured flesh turns white when cooked. Best in pies, soups and the old favourite fishcake.
Price
£3.63 kg



Plaice Fillets
Beautiful flat fish fillets a little more moist than lemon sole. These fillets are delicious grilled, poached, steamed or shallow fried.
Price
£8.04 kg



Ling Fillets
Similar to cod although ling has bones running the full length of the fish. Ideal in a pie or soup. Please specify if you require the bone removing.
Price
£3.63 kg



Whole Plaice
For those who like to take time and pick the meat from the bone. A little messy but well worth it.
Price
£3.08 kg



Lemon Sole Fillets
A little dryer than plaice but definitely one of the sea's finest. Ideal grilled, poached, steamed or shallow fried.
Price
£10.25 kg



Skate Wings
These wings come skinned and pan ready. A pink moist flesh delicious with a black bean sauce.
Price
£4.96 kg



Whole Lemon Sole
One of those sit down, relax and take your time foods. Delicious grilled with a knob of butter.
Price
£3.96 kg



Skate Backs
A more meaty part of the fish, these backs come with no skin and no bone, just a solid chunk of meat. Once tried you’ll be back for more.
Price
£5.18 kg



Whole Witches
A slender fish with a good flavour. Best poached, grilled, steamed or shallow fried.
Price
£2.64 kg



Monkfish Tails
Skinned and cleaned this fish is a chef’s delight. Very firm texture makes it ideal for those dishes where you do not want the fish to break up.
Price
£9.14 kg



Rainbow Trout
Ideal for the oven. Wrap in foil with a knob of butter.
Price
£4.26 kg



Catfish (skinned)
Firm white fillets full of flavour. Can be cooked by all methods.
Price
£4.29 kg



Whiting Fillets
An old timer from Hull called these doctor fish because when he was younger and under the weather his mum always gave him whiting to keep his strength up. Very similar to haddock.
Price
£3.63 kg



Squid Tubes
Cleaned and ready for the pan. The trick with squid is to boil it first and then fry it so it is not as rubbery.
Price
£4.50 kg



Sardines
One of the tastiest fish in the sea. Delicious on the barbeque or pan fried in olive oil.
Price
£3.00 kg



Red Bream
A very good alternative to haddock fillets, firm fillets with a slight hint of oil.
Price
£3.63 kg



Cod Loin
Simply the best cut of the fish you can get, no skin no bone, just one tasty chunk of meat.
Price
£12.00 kg



Seabass
Freshly farmed in Greece. Absolutely delicious whole fish. Try filling its belly full of chopped onion and herbs, squeeze a lemon over the top then wrap in foil and bake in the oven for 20 minutes.
Price
£7.49 kg



Salmon Fillets
Freshly farmed in Scotland. This is one of the most popular fish around because it is so versatile. Can be poached, baked, or grilled. Delicious wrapped in pastry or cubed on a fish kebab with tuna or swordfish.
Price
£8.92 kg